Lessons in Life

Take 10 - 30 minutes of jog every day
Sit in silence for at least 10 minutes each day
No one is in charge of your happiness except you
What other people think of you is none of your business
Live life with the 3 E's Energy, Enthusiasm, Empathy
Don't take yourself seriously nobody else does
Envy is a waste of time.
You already have all you need or definitely will get what you really, really want
Make time to practice Meditation, Yoga and Prayer Eat more foods that grow on trees & plants and eat less food that is manufactured in plants Sleep for 8 hours a day
Drink atleast 2 litres of water per day
Play more games
Dream more while you are awake
Spend time with people over the age of 70 and under the age of 6
Read more books than you read last month
Try to make at least three people smile each day
don't waste your precious energy on gossip
Forget issues of the past
Don't remind your partner with his/her mistakes of the past Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
Don't have negative thoughts or things you cannot control instead invest your energy in the positive moment
Time heals everything
Make peace with your past so it won't spoil the present
Eat breakfast like a king, lunch like a prince and dinner like a pauper
Smile and laugh more
However bad the situation is it will pass
No matter how you feel, get up and show up
The best is yet to come
When you awake alive thank God for it
Forgive everyone for everything Love yourself
Life is too short to waste time hating anyone
So get rid of those ill feelings. You don't have to win every argument agree to disagree Each day give something good to others